Health

An Interview with Ross Campbell, Co-founder of The Jungle MMA & Fitness

August 20 2018 | By STYLEGUIDE

"You need to continuously, passionately and relentlessly expand both your personal and business network. If you fail to do this, your success will always have a low ceiling."

Ten Unique Ways To Keep Fit That Don’t Involve A Boring Gym

June 28 2018 | By Camillia Dass

P.S. Keep reading for some awesome perks if you're a STYLEGUIDE member!

10 Chiropractors in Singapore For Your Pain Relief

April 10 2018 | By Chloe Ang

No fear, we’ve compiled a brief list to help you find a chiropractor most suited to your style!

This Is How You Really Engage In Self-Care Today

March 14 2018 | By STYLEGUIDE

It's more than just drinking a cup of tea and switching off your phone for the day

5 Stages Of Behavorial Change When We Try to Stick With Exercise And Healthy Diet

March 2 2018 | By Vera Soh

It's all in you to make the change that you want

5 Yoga and Fitness Studios to Sign Up For After The Long Weekend

February 13 2018 | By STYLEGUIDE

We don't wish for a good body, we work for it

Your Brain and the Benefits of Meditation

January 15 2018 | By Vera Soh

Mindfulness meditation is like yoga for the mind – it detoxifies, strengthens and at the same time improves flexibility, and we can reap these benefits by keeping up with a regular practice, sustained over a period of time.

Improving Your Life through Meditation

January 4 2018 | By Vera Soh

Meditation clears your mind – the endless thoughts in our head are like pebbles, while our mind is like the water in a lake

Reflections from The Happiness Festival 2017

November 22 2017 | By Zhen Yin

Sometimes happiness really is a matter of choice

Fruit Tea Stores to Visit to Catch On the Fruit Tea Trend in Singapore

November 1 2017 | By Zhen Yin

These drinks are one in a melon

Finding Happiness Before You Get There

October 3 2017 | By MillePsychB

A Millennial Psychologist's Perspective

4 Health Benefits of Red Wine

September 13 2017 | By STYLEGUIDE

A glass of red a day, keeps the doctor away

8 Ways To Tone Your Body While At Work

July 21 2017 | By STYLEGUIDE

Fitness is not restricted to the gym